Peruk is a name of
a plant which is widely found in Manipur. It is regarded as a medicinal plant
in our society since olden age. Using this medicinal plant Manipur have prepare
a side dish with soaked roasted pea. Tasty and healthy.
Preparation time: 30 min
Ingredient:
Peruk 200 g (Indian Pennywort)
Soaked pea 150g
Chilli powder 2 tsp
Roasted fermented fish 5-6 some dry fish to increase
taste(optional)
Salt to taste
Chopped tuningkhok (chameleon plant)
Chopped spring onion
Chopped coriander
Procedure:
1.
Boil peruk in a close container with 3 glass of
water for 10 min
2.
Until it cooked well, you can roasted pea in a
dry pan until partially brown and keep aside to cool down
3.
After peruk is well cook, drain out the water
4.
Let it cool down for 2 min and squeeze out water
from it
5.
Chopped the peruk into smaller size in a bowl
and keep aside
6.
Add roasted pea, fermented fish, dry fish,
chilli powder and salt in the grinder and grind well
7.
Take out the mixture from the grinder and add
together with chopped peruk and mix it well
Take out in a plate , garnish with coriander leaf, spring
onion and fish herb. Peruk kangshu is ready to serve with sougri or kangsoi
(veg stew).
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